Respect the BURPEES 💨 One of the more polarizing skills in CrossFit; people always have something to say when they see burpees included in the daily workout. Burpees are a full body, functionally beneficial movement that can really add that extra “UMPH” to a workout. However, variety is needed. To improve the effectiveness of your burpees, you’ll need to learn variations on form and difficulty. There are quite a few modifications of a burpee that will fit your level of experience and ability. Not sure what version is best for you? Ask your coach for suggestions and continue to work to improve your burpee. #burpee #crossfit #studiocity

Congratulations‼️ @thedv_m is our Consistency Club winner for the month of September. Daniel consistently attends the 9:15am class where he always arrives early. He attended 17 classes in September and has attended 77 classes so far this year. Amazing. Keep up the great work Daniel. Your consistency doesn’t go unnoticed. #consistency #winner

🗓️ Updated Class Schedule. Check out the updated class schedule. Lots of new classes for you to choose. Remember to reserve your class spot on @wodify to ensure we don’t go over the class capacity. Drop Ins! If you are visiting and would like to drop in please message us here and we will make sure to reserve your spot. We look forward to seeing you in class. #fitnessgoals #schedule #letsgetmoving

It’s all about class management. 🌟 We love using @wodify as our class management program. Wodify allows our members the ability to view daily workouts and announcements, reserve their spot in class, manage their progress, and message coaches or other members. This app really does it all. ❤️ If you need assistance using the Wodify app please ask your coach for tips on how to reserve your spot in class and use all of its functions. #wodify #crossfit #reserveyourspot

This group 🎉⬆️ Congratulations to this group of bad asses. These Horse Power members attended 16 or more classes in the month of September. Way to go! Everyday our members make the effort to balance life, work, and fitness which doesn’t go unnoticed. We are so proud of all the HP members and their continued dedication to a healthy lifestyle. Thank you for choosing CrossFit Horse Power as your home gym. Keep up the hard work. #consistency #workout #motivation

Box Jump Overs 📦🏹 There are many different versions of a box jump over. Maybe you are just getting comfortable with jumping from two feet or you could just be a jumping ninja. Members frequently ask, “what’s the best version?” The answer is so simple. The best version of a box jump over is the version that keeps you safe and comfortable. Don’t overstep your ability level. Find the version that works for you and can keep you moving consistently and safely throughout a workout. Not sure which version meets your ability levels? ASK YOUR COACH. We are here to guide you. Keep jumping and smiling like @marloulafrancaise 😂❤️ #boxjumps #jump #crossfit #losangeles

Hoodie Season is Coming‼️ You can pre-order your hoodie today by emailing help@hpfit.co or letting Jameson know next time you are in class. Pre-orders close October 15, so act fast! Hoodies are $48.50. Order yours before it’s too late. #newmerch #hoodie

It’s our favorite time of the year. #october #fall #crossfit

Beast Mode On Good luck to Coach @vinnyp94 as he competes this weekend at the @mastersfitnesschampionship in #fortwayne Indiana this weekend. Link to live streams posted in our stories. ✅ #committed

It’s go time! Wishing the best of luck to @vinnyp94 as he crushes it at the 2024 Masters Fitness Championships in Ft Wayne, Indiana! 🌽🌽 You’ve put in the hours of work, now it’s time to show everyone what you’re made of. Time to beast out and dominate that stage! Let’s go Vince. 🤞🏾💪🏽 🎥 @jrthegymnasticscoach #goodluckvince #mastersfitnesschampionship #mfc2024 #beastmode

Testimonial Tuesday We’re proud to be part of your journey, Hassan! 💪🏽✨ Keep crushing those goals and inspiring others along the way. 🏋🏽‍♂️ #progress #gymfam #strongereveryday #community

Day 2 It’s all sun and smiles for @dflaviooooo competing at the TYR @wodapalooza SoCal. #💪🏽

👏🏾👏🏻👏🏿 Congratulations to our Consistency Club winner for the month of August , @yalec973 ‼️ Yale is a faithful 6am-er and let’s be honest, class wouldn’t be the same without him. Congratulations Yale. Keep up your consistency. We see your effort and we are proud to be part of your journey. #consistencyclub #earlymorning #6am

✅ Come for the workout, Stay for the 👀🍭 Join Us. Everyone is welcome here. Send us a message to get started today. #crossfit #motivation #losangles #fit

The Weekend is HERE‼️ What is on the agenda for this weekend? 🔺 Watch Football 🔺 Beach Day 🔺 Rest Day 🔺 Family Time Let’s us know below ⬇️⬇️ #crossfit #theweekend #studiocity

What a Crew‼️ This group of athletes are rock stars. ⭐️ The consistency club includes members who attended 16 or more classes in a month. Special shout out to: @themonafromiowa 25 check-ins Tony Castillo 25 check-ins @paolabertolae 25 check-ins What an incredible feat. Great job everyone. Keep up the consistent work. #consistency #crossfit #workhard

Happy Labor Day ❤️ Thank you to everyone who came out to spend their holiday morning with us at Horsepower. 🧲 Take a moment to let someone know how much you appreciate them. Tomorrow is not guaranteed. Let your loved ones know how much they mean to you. 🤝 #laborday #crossfit #workout

Good Luck 🍀 We have two athletes competing at the 2024 CrossFit Masters Games in Birmingham, Alabama. @_fastandunbroken_ and @officialdanwells we are all rooting for you‼️ Send your well wishes below. Good luck to both athletes as they compete all weekend long with their teams. @thelegendschampionship @crossfitgames #crossfit #competition

Good luck to our teams competing at the 2024 @strangecrushcomp Jameson & Brittany JR & Whitney #crossfit #strange

⭐️⭐️⭐️⭐️⭐️ We love our drop-ins. Are you in town visiting @unistudios? We are just down the street from the park. While you’re on vacation come drop-in and get your workout in before your park visit. We are always happy to see new faces. 😀 #crossfit #dropin #universalstudios #hollywood

🧘 🧘🏻‍♀️🧘🏾‍♀️ Yoga Flow Sunday A great way to cap off a full Sunday schedule. Thank you @alicetoyonagawellness #sunday #yoga #flow

✅✅✅ Sunday Kids Class Sunday is for the little ones to come in and show their 💪🏽💪🏽. They push, pull, lift and laugh. 😆 A class designed to facilitate the love of fitness. Programmed for children and taught with structure, patience, and age appropriate skills. Want to have your child join? Message us here and get started next week. #kidsclass #kidscrossfit #sundays Every Sunday 11:30am-12:30pm.

Yoga Pop Up🧘🧘🏾‍♀️ We are so excited to offer a yoga class this Sunday, Aug 18 at 12:30pm. Come join @alicetoyonagawellness as she guides us through a class including yoga and strength training. Alice is a member of Horsepower and co-owner of @modoyogala. Fee is $10 for members and $20 for non-members. Sign up on Wodify now or message us here on IG. To learn more about Alice go to our stories to watch an interview with Alice. Get to know her before class. #yoga #vinyasa #popup

🤸🏾‍♂️🤸‍♀️🤸 One step at a time. @maddycurley #happyfriday #handstand #Olympics

Mikko’s 🔺‼️ The challenge is more mental than physical. 😵‍💫😵‍💫

⚡️⚡️ Was that an earthquake or are we still feeling it from today’s workout? #earth #earthquake #california #crossfit

🎉✨ Huge shoutout to our incredible members who attending 16 or more classes in July and earning a place in the Consistency Club. ⭐️ Your time is valuable and we feel honored that you choose to spend so much time with US. Thank you‼️💪🏽 Keep pushing boundaries and achieving greatness. Together, we rise. 💫 #consistency #julychampions #fitnessmotivation #teamwork

. Like Father✅ Like Son ✅ @jprensena & @gabrielprensena getting work done. 💪🏽 #morning #crossfit #olympicweightlifting #likefatherlikeson

✅✅✅ @basti_lax makes it look easy. 👌🏾 We’re here for it. #crossfit #friday #goodhairday

Need Relief? @kaizenmuscletherapy is our official in-house therapy that you need to take advantage of to help you reset, heal, or just keep you on track with injury prevention. Ryan is available to book appointments each week. Contact Ryan on his official page @kaizenmuscletherapy and book today. Your body and mind needs this. #massage #bodywork #therapy

We see you working! Whether you know it or not we see each one of you coming in, working hard, and making a diffference. Thank you!!! #crossfit #work

⭐️⭐️⭐️ ⭐️⭐️ This review gives us the ❤️😍😀 Thank you to everyone who continues to post such wonderful gym reviews. Our mission to create a community that welcomes people from all corners of life will never waiver. Thank you, thank you. #happycustomer #positivereview #5star

Special Event‼️ Rowing 101 is coming to Horsepower July 27 and 28. Taught by rowing instructor and HP member @taylor_castillo9. This one hour class will focus on proper rowing technique and will include a rowing workout. Think spin class, but on the rower.🤔🤔 Sign up will be available on Wodify soon. Class fee is $10 per person. Come check it out. #rowing #specialevents

🏋🏽‍♂️🏋️‍♀️🏋🏽‍♂️ 9:15am Sunday Olympic Lifting with Coach @g_fernss_ .😃 Great time to work on perfecting your lifting technique. Maybe he’ll get you to sign up for an Oly meet. 🤪 #weightlifting #crossfit #liftingheavy

ALERT 🚨 Kids CrossFit is coming to Horsepower starting this Sunday July 14‼️ Each week students ages 6-13 will be challenged with programming designed to improve their strength, balance, and coordination all while have learning in a fun atmosphere. 😎 Space is limited. You can schedule your free trial class by messaging us or heading to the website and following the links to ‘contact us’. 📱 Give your child the gift of fitness. #crossfit #kidsclass #horsepower #studiocity

🤸🏾‍♂️🤸‍♀️🤸 You’re never too good for basic skills. Be humble and willing to do drills that will set you apart. Focus on the small details. It will improve the more difficult skills and also lower your risk of injury. {handstand positioning drills} #gymnastics #basicskills #crossfit

You’re a winner baby! Congratulations to our June Consistency Club raffle winner @sean_hasson. Sean works late nights, often until 2am and he still gets up to workout with the 7am class. True inspiration! Way to go Sean. We see your dedication and we applaud you. #raffle #winner #crossfit

👯👐🏼🥰 Working out SHOULD be fun. You stuck in a workout rut? We can fix that. Contact us to find out how we can get you back on track with accomplishing your goals in a fun environment. 📸 @_e.captures_ 👟 @rad_global #rad #crossfit #studiocity

🏷️👚👕 New Shirts Available. Pick yours up next time you’re in class. Shirts are pre-shrunk and so soft. $25 each. #newswag #tshirts #herecomesthemoney

🏆🏆 Another month of rockstars! ⭐️ Congratulations to our Consistency Club members for the month of June. Attending 16 or more classes a month shows a commitment to your health and fitness. For those who were close to making the Consistently Club, don’t worry. We see your hard work and dedication as well. Keep the flow going and come when you can. Need assistance with goal setting? Contact us for assistance. We’re here to help you set goals, guide you through the process, and hold you responsible. #consistencyclub #june #waytogo

⭐️⭐️⭐️⭐️⭐️ We couldn’t be more thankful for the love and support from our incredible community here at CrossFit Horsepower. 🙏🏾 It’s experiences like this that remind us why we do what we do-to inspire, support, and achieve success together. ☀️ Thank you to @djbowiejane for this amazing review and to everyone who is a part of this journey. Let’s keep being the example. 💪🏾 #gratitude #communitylove #fitnessfamily

❓❓❓ Want to know the three worst habits that stop people from losing weight? Coach @alina_astilean is here to drop some truth 💣💣 to your Friday. Watch the video above to get the real scoop. 🍨📈📊 Want to take your performance in the gym to the next level? DM Alina to schedule a consult and chat more about your specific goals. #nutrition #consult #nextlevel #crossfit

🚴‍♀️+😫=💪🏾 Push your limits with us. Are you ready to take your fitness to the next level? Drop us a DM to get your journey started today. What are you waiting for? #motivation #california #summer #crossfit #death

🚴‍♀️😍 What else can we say? @steve_ca_81 knows how to have a good time. 😜😎😵‍💫 #partytime #crossfit

Mondays 😵‍💫 Paused Squats on deck‼️ #monday #squat #🍑

⭐️⭐️⭐️⭐️⭐️ Grateful for another amazing member review. Thank you so much for your kind words and trust in CrossFit Horsepower. Your satisfaction fuels our passion to deliver excellence everyday. ❤️ #happycustomers #grateful #reviews #clientlove

Community 🤝 Thank you to @rad_global for hosting ONE EPIC EVENT. The LA Sling & Send was a vibe. 📸 @_e.captures_ #event #rad #slingandsend

Are you feeling locked up? Whether it’s relieving tension, improving mobility, or enhancing recovery, @kaizenmuscletherapy has got you covered. Get the most out of your training. Schedule your appointment with Ryan today by contact him on the Kaizen Muscle Therapy IG account. #recovery #kaizen #schedule

❤️❤️❤️ We love our drop-ins! When folks from all over the world come to LA they frequently drop in to our gym to get in a good workout. We are conventionally located minutes from @unistudios. We are always so honored to have visitors and our members appreciate having the opportunity to workout with new faces. Meet @paolabertolae; she is visiting us from Brazil. She’s been such a fun & positive energy in the gym. We are so glad she found her way to Horsepower while on vacation. You are now one of us. 👯 Are you visiting Los Angeles in the future. Message us here to schedule a drop in. #dropin #vacation #visitor #srudiocity

🗓️ Updated Class Schedule. Check out the schedule for classes. Remember to reserve your class spot on @wodify to ensure we don’t go over the class capacity. Drop Ins! If you are visiting and would like to drop in please message us here and we will make sure to reserve your spot. We look forward to seeing you in class. #fitnessgoals #schedule #letsgetmoving

Congratulations‼️ Austin Meyers is the Consistency Club winner for the month of May. Austin frequently attends the 7am CrossFit class AND stays for the 8:15am Cardio Flex. Austin logged in an astonishing 35 classes for the month of May. His double duty has definitely caught the attention of his fellow members. Way to go Austin! #crossfit #consistency #winner

RAD Sling and Send 1 Power Clean 1 Front Squat 1 Power Clean

🙏🏾🙏🏽🙏🏻 Reviews like this just warm our hearts. ❤️ We appreciate all the love and support. We are trying our best to make Horsepower feel like a safe space for every single person that walks into our doors. Though the mission begins with the staff, it’s the members who continue to welcome new folks in and helps alleviate the anxiety of starting something new. 👯 Thank you. #memberreview #thankyou #safespace

Class Review🏋🏽‍♂️ Daily workout review provides an opportunity for class members to get the full low-down on the expectations, strategies, and modifications. Getting to class on time not only gives you time to mentally prepare for the day’s work, but get the full briefing that will set you up for success for the day. Remember, planning ahead also means reserving your class spot in @wodify. #class #crossfit #wodify #ontime

📣🗣️ Shoutout to our May Consistency Club Members! Your dedication and commitment to showing up and giving it your all every single day has been truly inspiring. 👏🏾 We’re so proud of each and every one of you! Keep crushing these goals and showing the world what you’re made of each and every one of you. 💯 #consistency #fitnessjourney #strongertogether

🎙️ Ever wonder about the buzz around intermittent fasting? 🤔 Coach Alina is here to break it down for you. 🔎 Tune in as she shares her expert insights, including the benefits and incorrect uses of intermittent fasting. ⭐️ Ready to crush your goals? DM Coach Alina to schedule a consult and chat more about your specific goals. #nutrtiontips #intermittentfasting #healthgoals

. Welcome to our inclusive CrossFit community. Here at Horsepower we celebrate diversity in all forms, and we’re proud to be a safe and welcoming space for EVERYONE. 🌈 Whether you’re a seasoned athlete or just starting your fitness journey, you’ll find support, camaraderie, and a whole lot of fun here!🏋🏽‍♂️💪🏾 Start your journey with us today. Send us a message and we will contact you to get you started. 💥 #inclusivefitness #LGBTQIAFriendly #strongertogether

. West Coast Classic‼️ We were lucky enough to only be a a short drive away from seeing some of the supers stars in CrossFit. What an inspiration! 🏋🏽‍♂️💪🏾 #westcoast #crossfit #crossfitgames

. ❤️🧡💛💚💙💜 Let’s celebrate love, strength, and diversity this Pride Month here at CrossFit Horsepower 🌟 We believe in a community where everyone is welcome, supported, and celebrated for who they are. 🏳️‍🌈 Let’s lift each other up and show the world that love knows no bounds! Happy Pride Month 🌈🏋🏽‍♂️ #crossfitpride #loveislove #strengthindiversity #pridemonth #pride

Social Time‼️ The Memorial Day gym social was a great opportunity to spend time with some of our favorite people. ❤️ Thank you for making this day so special. #crossfit #memorialday #gymsocial

Murph2024 Congratulations to everyone who completed Murph this morning. It’s a challenging workout, both physically and mentally, but you did it! Happy Memorial Day to all our veterans and first responders. 🎥 @jrthegymnasticscoach #crossfit #memorialdaymurph #murph #murphchallenge

💪🏾🏋🏽‍♂️ @finnmccager is a BEAST! This guy does it all; stunt man, Olympic lifter and one of the nicest guys you’ll ever meet. #bigboy #olympicweightlifting #crossfit #stuntman

5.27.24 Memorial Day is only 4 days away. Come join us for one of the most special CrossFit days of the year…Memorial Day Murph. Our modified schedule will include: 6am 7am 8:15am 9:15am Sign up is now live so PLEASE reserve your spot ahead of time. Remember the sign up preserves the quality of the class by maintaining a manageable coach to athlete ratio. Later that day we will host a gym social at the Thirsty Merchant in Valley Village. Fun begins at 3pm. We hope to see you all there. #memorialday #murph #memorialdayweekend

Buddy System Working out with a friend makes exercise more enjoyable, but it also boosts accountability and pushes you to go that extra mile. 💥 Plus, it’s a fantastic way to bond and support each other’s journey to a healthier, happier self. 🌟 Tag your workout buddy and let them know you appreciate them. ✅ 🏋🏽‍♂️ @_patrick_michael 🏋️‍♀️ @amy_sturdivant #fitnessfriends #workoutmotivation #buddyworkouts

⭐️⭐️⭐️⭐️⭐️ ✨We’re beaming with pride reading this amazing review. ✨ Our gym isn’t just about weights and reps; it’s about the electric energy and tight-knit community that makes us feel like we’re coming home. Massive shoutout to our incredible members and bringing the positivity and camaraderie day in and day out. Let’s keep the vibes high and gains coming. 💪🏾 #PositiveEnergy #fivestars #crossfit #community

❤️🖤 Sunday is like a factory reset. 🏋🏽‍♂️@djsimplesyrup #crossfit #sundayfunday #reset

🏋🏽‍♂️😵‍💫💪🏾 Today’s workout is appropriately named ‘Frantic’. It’s fast-paced and makes you feel like you’re in a haze 😵‍💫😵‍💫. Let’s go Fri-yay! #crossfit #prvn #friday

Wondering why signing up for class ahead of time is a game-changer for our coaches? 🤔 Here’s the scoop:⠀ 1️⃣ Better class planning: Knowing how many athletes to expect allows our coaches to tailor the workout space, ensuring everyone gets the attention and guidance they need to succeed. 📋 ⠀ 2️⃣ Equipment preparation: With advance sign-ups, coaches can set up the gym efficiently, ensuring there’s enough space and equipment for everyone. No more waiting around for weights or battling for a spot! 💪⠀ 3️⃣ Quality Assurance: Reserving your class spot online assures we won’t have a class over capacity. Our classes are currently set with 16 spots for a regular class. Keeping our ratio within the set ratio assures the highest quality class experience for our members. 🌟⠀ By signing up early, you’re not just helping us, you’re setting yourself up for a top-notch CrossFit experience. Let’s make every class count! 🔥💪 #ClassSignUp #FitLife #CommunitySupport #crossfit #horsepower

Raffle Winner! Congratulations to @jprensena for winning the Consistency Club raffle for the month of April. Jin-Woo attended 18 classes in April…what a BEAST! Congratulations to everyone who was included in April’s Consistency Club. The month of May is about halfway through. Are you on track to make May’s Consistency Club? #consistency #club #crossfit

⭐️⭐️⭐️⭐️⭐️ It’s incredibly humbling to see reviews like this. Thank you to everyone who supports CFHP. Your feedback means the 🌎to us. Here’s to striving for excellence every day. Contact us today to START your CrossFit journey. We’re ready for you. #grateful #customerlove #positivevibes

That Friday push feels so good. Upcoming Events: Memorial Day Murph 5/27 Gymnastics Clinic 6/8 Ready to start your CrossFit journey? Contact us today to get started. #crossfit #horsepower #studiocity

🎉🍾 Celebrating the anniversary of CrossFit Horsepower! Today marks a milestone in our journey. A dozen + years of passion, perseverance, and pushing limits. As we celebrate our history, we also set our sights on the exciting road ahead. From the beginning we’ve been a powerhouse community. Each squat, each lift, each moment of triumph has shaped us into who we are today. 💪🏾 As we reflect on the past, we’re also filled with excitement for the future. Together, we’ll continue to evolve, innovate, and inspire, pushing boundaries and redefining what’s possible. 💫 Thank you to our incredible community for your support, commitment, and passion. Here’s to many more years of growth, gains, and greatness together. 🚀🏋🏽‍♂️ #crossfit #horsepower #anniversary #respectthepast #embracethefuture

Murph Prep✅ Monday, May 27 we will be doing the annual Murph Challeng; named after a fallen Navy SEAL, Lt. Michael P. Murphy, who was killed in action in Afghanistan on June 28, 2005. This workout was created to honor his sacrifice and service, and it has become a popular event for CrossFit athletes all over the world. We will be open for classes the morning of Memorial Day. Our athletes are prepping for the hour-long workout. Need a place to complete Murph? Contact us to reserve your spot today. #murph #memorialday

Congratulations‼️ @ilikelauren and @_fastandunbroken_ have both qualified to the #semifinals. They will be competing in their respective age groups May 8-13. We are so proud of their efforts. This is a huge accomplishment. Make sure you send them positive vibes as they compete online next week. #teamhorsepower

Congrats‼️ These incredible individuals showed up and showed out by attending 16 or more classes in April. Whether it was a challenging CrossFit class, intense Cardio Flex, or working technique during an Olympic Lifting class, they committed to their goals and stayed consistent. Your dedication is inspiring and we’re proud of each and every one of you. Keep up the amazing work. Each one of you will be included in a random raffle drawing for the prize of the month. #consistency #consistencyclub #fitnessgoals #dedication

Monday ✅ Starting the week with a good 30 minute grind. Morning classes were full. Excited to see who comes in tonight. #crossfit #class

🚨🚨🚨 Skills Clinic Alert‼️ Coach @jrthegymnasticscoach is leading a gymnastics skills clinic on Saturday, June 8; 12:30-2:30pm. The clinic will focus on mastering: ✅ Bar Muscle-Ups ✅ Ring Muscle-Ups ✅ Pullovers ✅ Handstand Walks ✅ Freestanding Handstands The clinic is FREE to #horsepower members and available to non-members for $30. Members can reserve their spot on Wodify beginning May 1. Non-members can reserve their spot by contacting CrossFit Horsepower or @jrthegymnasticscoach. #gymnastics #clinic #crossfit

🎙️🎶🎧 Whose album would you buy first? We’re all part of the ‘Tortured Poets Department’. Vote below ⬇️ #taylorswift #torturedpoetsdepartment #crossfit #newmusic

Day 4✅ Things are getting spicy. 🌶️ Who has completed all four workouts? Anyone redoing? Keep it up TEAM HP! #quarterfinals #crossfit #horsepower

Day 2 ✅ Another great day of Quarter Finals. How do we feel after the second day of workouts? Four more days left. Let’s go Team. #quarterfinals #crossfit #online

✅ Day 1 complete‼️ Great job to all our athletes who kicked off Quarter Finals today. We have so much more to see over the next few days. Want to be part of something special? Contact us to get started with the best CrossFit in the valley. #horsepower #quarterfinals #crossfit #bestinthevalley

Quarter Finals have begun! Get ready to cheer on your Horsepower athletes all weekend long. Expect to see versions of these workouts in class throughout the rest of the week. Good luck TEAM! 🍀🍀

📆 One week away. Good luck to all our Horsepower athletes who have qualified to #quarterfinals. #crossfit #theopen

⬆️ That final rep… Today’s workout requires you to DIG in and stay focused. @prvnfitness @aviv__shitrit #press #shoulders #crossfit

🔑🔑 Consistency is KEY. We are excited to announce our new Consistency Club. Each month we will recognize members who attend 16 or more classes during that month. Last month the listed members hit that milestone of 16 or more classes. Congrats on your consistency. Now that everyone is in the Wodify system we are sure to see more folks in this club next month. Starting next month we will have monthly raffles for the folks who are included in the Consistency Club. Prizes will range from gift cards to training sessions. Check out the video monitor in the lobby area of the gym next time you’re in class. We’ll have Club members listed, birthdays and more announcements listed all day. Keep up the great work team! #crossfit #horsepower #consistency

Book Now! Do you know Ryan from @kaizenmuscletherapy? If not, let us introduce him. Ryan is a member at CFHP and owner of @kaizenmuscletherapy. Ryan offers sports massage, myofascial release, assisted stretching, cupping, and scraping. You can book your appointment today by contacting Ryan on his business page. Give your body some movement release healing. #sportsmassage #bodywork #activerelease #myofascial_release

When you go low, I go high. 😂 Do you LOVE or HATE wall walks? Present your arguments below. ⬇️ #crossfit #wallwalks #shoulder

. 🚨Attention🚨 Nutrition Seminar coming to Horsepower on Saturday, April 13 & Sunday, April 14 at 12:30pm. Led by fellow HP member, Nutritionist and Personal Trainer @alina_astilean. You can now sign up for this FREE seminar in @wodify. Just scroll to the date and sign up for the 4/13 OR 4/14. Message us for additional details. #nutrition #seminar #performance #losangeles

Level up your training at CrossFit Horsepower! 💪🏋️‍♂️ Pushing boundaries, smashing goals, and embracing the grind. Every sweat session brings you closer to your best self. Let’s crush those PRs and conquer new heights together! Contact us to get your CrossFit journey started today. #CrossFitHorsepower #LevelUp #FitLife #Goals #Grind

Another week, another chance to rise to the challenge 💪 This isn’t just about lifting weights; it’s about pushing past our limits, embracing the grind, and emerging stronger than ever. Cheers to conquering another tough week and paving the way for even greater victories ahead! 🏋️‍♀️💥 🎥 @jrthegymnasticscoach #CrossFitCommunity #EmbraceTheGrind #StrengthInStruggle #FitnessJourney #horsepower #studiocity

Today’s workout is a race against the clock. Who is finishing under the time cap? ⏱️⏱️ 🏋🏽‍♂️ @alina_astilean #timecap #metcon #crossfit

Need a mid-day workout? Our 12:15pm CrossFit class is the place to be. Reserve your class spot on the @wodify app and LET’S GO‼️‼️ Take a class with us, then head over to @laureltavern for lunch. ❤️ #crossfit #venturablvd #losangeles

24.2 ✅ It’s started and we ❤️ it. Good luck to everyone doing this workout today. #crossfit #24point2 #deadlift

❤️🏋🏽‍♂️💪🏾 Uniting as one. Thank you to everyone who came out to @laureltavern for our first gym social with the new owners. We have thoroughly enjoyed watching everyone get to know each other. The Horsepower community has gone above and beyond to make all the new faces feel so welcomed. ❤️ We look forward to creating more amazing memories with you all. #crossfit #family #horsepower #gymfam #losangeles

❤️💪🏾🏋️‍♀️ We’re more than a gym, we’re a community, friends, and FAMILY. Looking to make a change? Contact us today for a free one-on-one consultation. You deserve the best. 818-821-3148 #crossfit #studiocity #horsepower

JOIN US ✅ The 2024 CrossFit Open begins next week. It’s not too late to sign up. Head over to games.crossfit.com to register. Chose CrossFit Horsepower as your affiliate and get ready to go! We will be hosting Friday Night Lights beginning Friday, March 1 and continuing the following two Fridays (3/8, 3/15). Each Friday evening we will have competition heats, a coaches heat 😄, raffle prizes and food. Our member meet & greet will be Saturday, March 2 at Laurel Tavern beginning at 2pm. We are excited to spend some time with this community and kick off the 2024 CrossFit Open. #crossfitopen #2024 #fridaynight

🇺🇸💪🏾 President’s Day Packed House Did you come in and workout today? #crossfit #losangeles #presidente

👀❤️🏋🏽‍♂️ On Sundays we lift. #olympiclifting #crossfit #horsepower

DONATION LINK IN BIO From the Instagram of @maddycurley ... “My sweet, wonderful baby girl, Katarina, was diagnosed with cancer this week. B-cell ALL, a type of leukemia. She’s been sick with a cough since November. • We took Katarina to Urgent Care last Monday because her cough has just been getting worse and worse and our doctor kept telling us she was fine, that it’s a bad flu season, but we noticed her lips looked blue and she had dark circles under her eyes. We just felt unsettled about it all. • So my friend Victoria suggested we go to the Urgent Care. We asked them to do a blood draw in case she was anemic. We got the results the next day and they told us to go to the ER immediately because she had crazy low white and red blood cells. • We started chemo already. The next month will be heavy chemo and isolation since her immune system is so weak. Hopefully the chemo can kill the cancer by the end of the month and then it’s 2-2.5 years of maintenance. • Big shout out to @anastasianarinskiy, who has been sitting in a parking lot for 8-12 hours a day to watch my 3 week old, Nikolai, so I could come down and feed him every three hours and spend the rest of the hospital visit with Katarina. • I’m so thankful for the best family and friends in the world during this. And that Katarina is a fighter. She’s done amazing. ❤️” The family will have to keep Katarina in isolation for a month. Her father, @narinskiy is an actor, and due to the SAG and WGA strike, work has been tough to come by, causing potential issues with health insurance for the family. Please donate anything you can to help this amazing family going.