CardioFleX™
Fun, intense cardio workouts that are suitable for all levels of fitness
1 Hour
Any Level
Every Day
Program Description
Available EXCLUSIVELY at Horsepower Fitness, the CardioFleX™ class is a fun and intense rapid- fire approach to cardio workouts that is suitable for all levels of fitness. The one hour session blends the well-known boot camp approach of group fitness classes with the functional sport feel of Functional Fitness. No heavy weights. But no sitting around! Your muscle tone, flexibility, heart and lungs will never forget it!
Join us for a workout today!
Improved Cardiovascular Health
Strengthen your heart and lungs with high-intensity cardio exercises
Enhanced Flexibility
Increase your range of motion and reduce muscle stiffness with targeted flexibility training
Calorie Burning
Burn more calories and shed excess weight through effective cardio routines
Injury Prevention
Reduce the risk of injuries by improving your flexibility and overall mobility
Ready For the Best Cardio Workout of Your Life?
Schedule
Book a Free Intro
Fill out the form and a member of our team will get in touch to schedule your free consultation session.
Modern fitness for all.
Hours
- Mon - Thu
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- Friday
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- Saturday
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- Sunday
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